{"title":"Physiological First Aid courses","description":null,"products":[{"product_id":"psychological-first-aid-self-care","title":"PSYCHOLOGICAL FIRST AID - SELF CARE | online","description":"\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDuration \u003c\/strong\u003e45-90 minutes\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDescription \u003c\/strong\u003eThis online course assists learners in developing a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection. Learners will be introduced to the Red Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various types of stress. This course can also be taken in combination with the Psychological First Aid - Caring for Others online course to supplement and strengthen an overall wellness program.\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAudience\u003c\/strong\u003e Available as a stand-alone course, or for candidates who wish to take the Psychological First Aid in-class course. Course is adaptable to all audiences (Youth, Workplace, Professional Responder).\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePrerequisites\u003c\/strong\u003e 14 years of age or with adult support (recommended)\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCompletion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eAt the end of the online module participants must successfully complete the test. Participants that do not achieve 100% can review the module content and try as many times as necessary to advance and complete the course. Test questions are randomly selected from a test bank, making each test unique.\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis course is non-refundable.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Rural Rescue Training","offers":[{"title":"Default Title","offer_id":37114752303299,"sku":"","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0268\/4574\/1251\/products\/PsychologialFirstAidSelfCare.jpg?v=1602954196"},{"product_id":"psychological-first-aid-caring-for-others","title":"PSYCHOLOGICAL FIRST AID - CARING FOR OTHERS | Online","description":"\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDuration \u003c\/strong\u003e45-90 minutes\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDescription \u003c\/strong\u003eThis online course provides a daily aid to facing the stresses of life, and helps participants gain an understanding of how to recognize when a person is experiencing distress and how to offer help without judgement or assumptions. Using the Red Cross Look, Listen, Link, Live model, participants learn how to support others to cope with the effects of various types of stress. Combine this course with the Psychological First Aid - Self-Care online course to further support existing wellness education programs.\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAudience\u003c\/strong\u003e Course is adaptable to all audiences (Youth, Workplace, Professional Responder)\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePrerequisites\u003c\/strong\u003e 18 years of age (recommended)\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCompletion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003eAt the end of each online module, participants must successfully complete the test before continuing to the next module. Participants that do not achieve 100% can review the module content and try as many times as necessary to advance and complete the course. Test questions are randomly selected from a test bank, making each test unique.\u003c\/p\u003e\n\u003cp class=\"\" data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis course is non-refundable.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Rural Rescue Training","offers":[{"title":"Default Title","offer_id":37114752893123,"sku":"","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0268\/4574\/1251\/products\/PsychologicalFirstAidHelpingOthers.jpg?v=1602954250"},{"product_id":"self-care-wellness-course","title":"Self-Care \u0026 Wellness course","description":"\u003ch1\u003e\u003cspan\u003e🌿 Self-Care \u0026amp; Wellness\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eBuild Resilience Before You Need It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTaking care of yourself is not an afterthought — it is part of being prepared.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCanadian Red Cross Self-Care \u0026amp; Wellness course\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is designed to help you better understand stress, strengthen your coping strategies, and build a realistic self-care plan you can actually use when life gets busy, difficult, or overwhelming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUnlike Mental Health First Aid programs that focus on helping someone during a mental health emergency, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePsychological First Aid is a resilience-based program for everyone.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e It focuses on prevention, coping, recovery, and practical strategies for navigating stress and challenging experiences.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e💻 + 👥 How the Course Works\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis blended course includes both a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eself-directed online component\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and an \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003einstructor-led in-person workshop.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e1. Psychological First Aid – Self-Care Online\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e45–90 minutes | Self-paced\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eComplete the online component at your own pace before attending the workshop.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou’ll explore:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHow stress can affect us\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal coping strategies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe foundations of self-care\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWays to strengthen resilience before and during difficult situations\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003e2. Instructor-Led Self-Care \u0026amp; Wellness Workshop\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1.5–2 hours | In person\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe classroom component takes what you learned online and makes it practical.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThrough:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCase-based learning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGroup discussion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGuided reflection\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReal-life examples\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eyou’ll work through self-care principles and develop a personalized plan you can carry forward into everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e🧠 What You’ll Learn\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBy the end of the course, participants will be able to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eDevelop a practical self-care plan\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdentify strategies that support healthy coping\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBetter anticipate periods of increased stress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrengthen personal resilience\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eApply self-care principles during challenging situations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReflect on what helps you recover, reset, and stay well\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis course is not about pretending stress does not exist. It is about building the tools to respond to it more effectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e👤 Who Is This Course For?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis program is valuable for individuals, workplaces, teams, community groups, first responders, caregivers, educators, parents, and anyone looking to become more intentional about their own wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRecommended age:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 16 years and older\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAdult support is recommended for younger participants.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e⏱️ Course Duration\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eOnline component:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e approximately 45–90 minutes\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eInstructor-led workshop:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e approximately 1.5–2 hours\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e✅ Completion Requirements\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTo successfully complete the course, participants must:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eComplete the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePsychological First Aid – Self-Care online course\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eParticipate in \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100% of the instructor-led classroom component\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e🎓 Certification\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSuccessful participants receive a:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCanadian Red Cross Self-Care \u0026amp; Wellness Certification\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eValid for 1 year\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e📘 Participant Materials\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCourse materials include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePsychological First Aid – Self-Care online course\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSelf-care planning tools\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eOptional \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLook, Listen, Link, Live\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e reference cards\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e💡 Already Taken Psychological First Aid – Self-Care?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEven if you have completed the online Self-Care course previously, the Canadian Red Cross recommends refreshing your knowledge and revisiting your self-care plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePsychological First Aid – Self-Care online component is included as part of this course package.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e❤️ Why Rural Rescue Offers This Course\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe spend a lot of time teaching people what to do when someone else needs help.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis course asks an equally important question:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat are you doing to make sure you have something left in the tank, too?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt Rural Rescue, we believe confidence is not only knowing CPR, First Aid, or emergency response skills. It is also understanding your own stress, recognizing when you need to reset, and having practical tools to help yourself through difficult days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e👉 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRegister today and invest in the person you rely on every single day — you.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Rural Rescue Training","offers":[{"title":"TBA","offer_id":54072406048963,"sku":null,"price":155.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0268\/4574\/1251\/files\/standard-first-aid-course-orangeville-shelburne-2.jpg?v=1719517960"},{"product_id":"psychological-first-aid-course","title":"Psychological First Aid course","description":"\u003ch1\u003e\u003cspan\u003e🧠 Psychological First Aid\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eBuild the Skills to Support Yourself and Others Through Stress, Loss, Trauma \u0026amp; Grief\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCanadian Red Cross Psychological First Aid course\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e helps participants better understand how stress, loss, trauma, and grief can affect people — and how to respond with practical, supportive strategies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eblended course\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e combines self-paced online learning with an instructor-led classroom experience, giving participants the opportunity to learn the foundations independently and then apply those skills through discussion, reflection, and realistic case-based learning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUsing the Canadian Red Cross \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLook, Listen, Link, Live\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e model, participants learn how to recognize distress, communicate supportively, connect people with appropriate resources, and strengthen protective factors that support recovery and resilience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e❤️ What Makes Psychological First Aid Different?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMental Health First Aid programs are designed to help someone experiencing a mental health emergency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePsychological First Aid has a different focus.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt is a resiliency-based program that helps individuals and communities better cope with the effects of stress, trauma, loss, and difficult life events.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe skills are practical, preventative, and applicable to everyday life — not only emergencies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis course is about learning how to better support \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eothers and yourself.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e👀 Look. 👂 Listen. 🔗 Link. 🌱 Live.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt the centre of the course is the Canadian Red Cross \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLook, Listen, Link, Live\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e model.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eParticipants learn how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eLook\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for signs of stress, distress, and changing needs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eListen\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e using supportive and compassionate communication\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eLink\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e people with appropriate supports and resources\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eLive\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e by supporting resilience, recovery, and ongoing self-care\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe model provides a practical framework you can carry into your workplace, community, family, and everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e💻 + 👥 How the Blended Course Works\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003e1. Psychological First Aid – Self-Care Online\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e45–90 minutes | Self-paced\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBefore attending the classroom session, participants complete the Canadian Red Cross \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePsychological First Aid – Self-Care\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e online course.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis introduces foundational concepts around:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eStress and distress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal coping strategies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResilience\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSelf-care\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePreparing for challenging situations\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eThe online component must be completed before attending the in-person course.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003e2. Instructor-Led Psychological First Aid\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eApproximately 7 hours | In person\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe classroom portion builds on the online learning through:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCase-based learning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFacilitated group discussion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal reflection\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical scenarios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupportive communication exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt Rural Rescue, we aim to make the discussion relevant to the participants in the room, whether you are training a workplace, emergency service, school, community organization, or general public group.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e📘 What You’ll Learn\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCourse content includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIntroduction to the Canadian Red Cross\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePsychological First Aid principles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStress and distress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLoss and grief\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTrauma\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecognizing indicators of distress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVulnerable populations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupportive communication\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eLook, Listen, Link, Live\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResilience and protective factors\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProtection and personal safety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRelevant policies and legislation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSelf-care\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrevention and coping strategies\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e💬 Practical, Case-Based Learning\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePsychological First Aid is not designed to simply give you information.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eParticipants work through realistic situations and explore how the principles can be applied to the people, workplaces, and communities they actually interact with.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe goal is to leave with practical tools you can use when someone around you — or you yourself — is navigating a difficult situation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e👥 Who Is This Course For?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePsychological First Aid can benefit almost anyone, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFirst responders and emergency services\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHealthcare teams\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEducators and school staff\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWorkplace leaders and employees\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCommunity organizations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoaches and youth leaders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCaregivers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVolunteers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eParents and families\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone wanting stronger tools to support people through difficult experiences\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRecommended minimum age:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 16 years\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAdult support is recommended for younger participants.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e⏱️ Course Duration\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e45–90 minutes online + approximately 7 hours in person\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e✅ Completion Requirements\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eParticipants must:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eSuccessfully complete the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePsychological First Aid – Self-Care online course\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eParticipate in \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100% of the instructor-led classroom component\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e🎓 Certification\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSuccessful participants receive a:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCanadian Red Cross Psychological First Aid Certification\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eValid for 3 years\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e📚 Participant Materials\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCourse materials include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePsychological First Aid Workbook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eLook, Listen, Link, Live\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e reference cards\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePsychological First Aid – Self-Care online course\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAccess to the optional Psychological First Aid – Caring for Others online course, where applicable\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003e🚑 Why Rural Rescue?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt Rural Rescue, we spend a lot of time preparing people for emergencies we can see — injuries, bleeding, cardiac arrest, and medical events.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBut some of the hardest situations people experience leave no visible injury.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePsychological First Aid gives people practical tools to recognize distress, communicate with care, support resilience, and understand when someone may need additional help.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou do not have to be a counsellor or mental health professional to be a supportive human being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes knowing how to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLook, Listen, Link, and Live\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e can make a meaningful difference.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e👉 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRegister today and build the confidence to support yourself, your team, and your community through difficult moments.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Rural Rescue Training","offers":[{"title":"TBA","offer_id":54072406343875,"sku":null,"price":165.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0268\/4574\/1251\/files\/RuralRescue_22.jpg?v=1705699197"}],"url":"https:\/\/ruralrescuetraining.com\/collections\/physiological-first-aid-courses.oembed","provider":"Rural Rescue Training","version":"1.0","type":"link"}